What I treat

I treat a wide variety of psychological difficulties. My goal is to give you the right tools so that you can overcome them and improve your quality of life.

Anxiety

Tools and strategies to bring anxiety back to a normal and adaptive level.

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Depression

Support to rediscover the aspects that restore your enthusiasm for life.

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Self-Esteem

Help to value yourself and see reality from a different perspective.

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Relationship Problems

A space for dialogue to strengthen the relationship through shared agreements and goals.

Emotional Dependence

Help to break unhealthy relational ties, drawing on your personal resources.

Social Skills

Improve your social skills to ease your daily interactions and achieve your goals.

Eating Problems

Addressing restriction or binge eating through individual or family approaches.

Sleep Problems

Detecting and neutralizing the factors that hinder sleep.

Addictions

Therapeutic support and the design of strategies to combat dependence.

Phobias and Panic

Effective treatment for intense fears that limit your daily life.

Grief

Support to process loss and help you move forward to resume your life.

Bullying

Creating an environment to analyze the situation and use personal resources to resolve it.

Decision-Making

Assistance in analyzing options for thoughtful decision-making.

Family Problems

Working with all members to resolve conflicts and improve living together.

Sexual Problems

Analysis of the causes and tools for the full enjoyment of sexuality.

Do not see yours on the list? You do not need a diagnosis to start: having a goal is enough. This is how I work.

Is this what is happening to you?

Tell me in a short call. I will be straight with you about whether I can help and how many sessions something like this usually takes.

Could not reach me? Choose when I call you back

I reply personally. Sessions in Spanish and English, 100% online.